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PTSD Self-help

Relief from PTSD Symptoms

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How EMDR works

How EMDR works

Read moreHow EMDR works

What is EMDR?

This animated video from the EMDR Association of Australia (EMDRAA) explains what EMDR Therapy is, how it was created, and what happens in an EMDR Therapy session.

Read moreWhat is EMDR?

Introduction to EMDR

Learn about how EMDR therapy works, what it is like, and how widely it is recognised. In this video from the EMDR International Association (EMDRIA), EMDR therapists discuss how EMDR therapy works and discuss the feedback they receive from clients.

Read moreIntroduction to EMDR

Explanation of EMDR

This animated video from the EMDR Association UK (EMDR UK) explains a little about EMDR Therapy and is useful if you are consider whether EMDR therapy is suitable for you.

Read moreExplanation of EMDR

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