How EMDR works

This animated video from the EMDR Association of Australia (EMDRAA) explains what EMDR Therapy is, how it was created, and what happens in an EMDR Therapy session.

Learn about how EMDR therapy works, what it is like, and how widely it is recognised. In this video from the EMDR International Association (EMDRIA), EMDR therapists discuss how EMDR therapy works and discuss the feedback they receive from clients.

This animated video from the EMDR Association UK (EMDR UK) explains a little about EMDR Therapy and is useful if you are consider whether EMDR therapy is suitable for you.